Whether it’s part of an Ironman distance triathlon or a standalone running race, completing a marathon is a significant challenge. To run 26.2 miles or 42k without ...
Triathlon is ultimately an outdoor sport, so the thought of training to do that indoors might seem against all logic. That being said, many professional athletes of ...
You signed up for your first half-distance Ironman triathlon. You have probably finished a sprint triathlon or an Olympic distance race, but you don’t know ...
The hardest part of completing an Ironman triathlon race is the training. Balancing running, swimming, and cycling workouts between work and family and (at least a ...
A good pair of running shoes is one of the most important pieces of triathlon equipment. In fact, choosing the right pair of shoes can be as complex as buying a ...
Are you wondering what is the best pace strategy for the marathon? Read on to find out the answer and discover some tips and pitfalls from the top runners. ...
As mentioned in this marathon race recap, the unfortunate thing about a marathon race is that you can absolutely nail and perfect your training and be prepared for ...
Do you consider yourself a mentally tough athlete? This might be a tricky question, especially if you haven’t thought of the role of mental toughness in your ...
What is base training, and why do both novice triathletes and professionals need a base running training plan? How do you create a perfect base running training ...
