Triathlon is a demanding sport that combines swimming, cycling, and running. It requires not only physical prowess but also dedication and perseverance. As the ...
Diana Dovidna
As we start on this comprehensive guide on selecting your ideal triathlon training plan. Let’s remember a well-known quote from Michael Phelps, the most ...
Sofiia Garifulina
Running a marathon is no easy feat, and completing a triathlon is an even more grueling task. A well-structured training plan is not just a luxury. It’s a ...
A triathlon is more than just an endurance test. It is a multifaceted event that demands skills and technique in swimming, cycling, and running. Each of four ...
Triathlon is a sport of endurance, grit, and transitions. Yes, transitions. Effective triathlon transitions can make a big difference in your race performance. They ...
Understanding triathlon is synonymous with endurance, perseverance, and multifaceted skills. The ability to swim, bike, and run in a single event sets the triathlon ...
Triathlon is the ultimate test of endurance, power, and mental fortitude. It’s not just about swimming, running, and cycling performance. It’s about being able to ...
Diana Dovidna
In the demanding world of triathlon, physical training, and endurance are essential. But the significance of mental preparation should not be overlooked. To achieve ...
As the famous saying goes, “Triathlons are 50% physical and 90% mental.” That’s 140%, you might wonder. Welcome to the triathlon, a sport that ...