Hey there, fellow triathlon enthusiast! Remember the days when training logs were kept in worn-out notebooks, and the only ‘ping’ we heard was from our analog ...
Triathlons, by nature, are some of the most grueling and demanding sports. Covering three distinct disciplines – swimming, cycling, and running – they challenge not ...
Triathlons are a test of endurance, resilience, and technique. However, there’s a hidden pillar that many tend to overlook: the vital role of strength and ...
If you’re starting a triathlon or considering the first race, you might feel slightly puzzled by the different distances. Don’t worry, it’s OK! ...
Triathlon training requires not only physical prowess but also mental balance. This is necessary to ensure that your body receives the right level of stress and ...
As triathletes, we constantly push our bodies to the limit. The excitement of completing a grueling race is incomparable. It usually goes from a grueling swim to a ...
The Ironman Triathlon, a grueling test of endurance, has captivated athletes for decades. The allure of swimming 2.4 miles, biking 112 miles, and running 26.2 miles ...
Triathlon is a demanding sport that combines swimming, cycling, and running. It requires not only physical prowess but also dedication and perseverance. As the ...
As we start on this comprehensive guide on selecting your ideal triathlon training plan. Let’s remember a well-known quote from Michael Phelps, the most ...
