
Choosing the Perfect Bike for Your Triathlon Journey
A proper triathlon bike is a must for a successful race. But with so many options available, how do you choose the right one? Or do you need more than one ...
A proper triathlon bike is a must for a successful race. But with so many options available, how do you choose the right one? Or do you need more than one ...
In 2020, I didn’t even know how to swim. In 2025, I crossed the finish line of my first full Ironman in 8:59:48. That journey wasn’t easy — it was full of ...
It’s super common to struggle with breathing when you’re starting out in swimming, even for triathletes who are used to running and cycling. This is ...
If you’ve ever hit the road for a long ride early in the season, chances are you’ve felt that sudden, painful muscle cramp creeping in. Like many cyclists ...
The Achilles tendon is a common area for pain, injury, and inflammation, particularly for athletes and runners. Achilles tendinopathy is particularly ...
Max is a seasoned entrepreneur with over 12 years of experience in the world of SaaS products. But beyond his business endeavors lies a lifelong passion for sports. Max's athletic journey has been dynamic, including running, cross-country skiing, and cycling. For the past five years, Max has dedicated himself to triathlon, training at a top sports club in Kharkiv with expert coaches specializing in swimming and cycling. Max shares his training techniques and insights to motivate and inspire triathletes.