If you’re new to the triathlon, a proper watch can help you train more effectively than using a watch that can’t track your activities properly or relying solely on ...
Do you find running uphill really hard work? I guess every runner has a love-hate relationship with hills. But, unfortunately, there is no way to avoid them if you ...
When you check your SWOLF swimming score the first time, you might be confused and have no idea what to make of it. The number may seemed high, your strokes felt ...
In my opinion, strength training for cyclists is massively overlooked. But it should not be, as incorporating strength exercises into your workout routine really ...
Many people want to embark on a triathlon adventure. The only thing that separates you from achieving your finisher medal is months of training, a bunch of ...
Whether it’s part of an Ironman distance triathlon or a standalone running race, completing a marathon is a significant challenge. To run 26.2 miles or 42k without ...
Triathlon is ultimately an outdoor sport, so the thought of training to do that indoors might seem against all logic. That being said, many professional athletes of ...
You signed up for your first half-distance Ironman triathlon. You have probably finished a sprint triathlon or an Olympic distance race, but you don’t know ...
Training for your first Olympic distance triathlon? You must be wondering how to find the right balance between swim, biking, and running. How is it possible to fit ...
