Whether you are getting ready for your first Ironman triathlon or your first ever triathlon event, having a professional coach by your side is the key step to ...
Ironman 70.3 is a challenging race for both amateurs and expert triathletes. With a 1.9 km swim, 90 km bike ride, and a 21.1 km run, this Ironman distance tests ...
A proper triathlon bike is a must for a successful race. But with so many options available, how do you choose the right one? Or do you need more than one bike? The ...
What are good helmets out there? How to choose the right size bike helmet? Are there any safety considerations when choosing a bike helmet? For triathletes, a bike ...
In 2020, I didn’t even know how to swim. In 2025, I crossed the finish line of my first full Ironman in 8:59:48. That journey wasn’t easy — it was full of early ...
Triathlon training pushes your body to the limit, and the right watch can make all the difference. Modern triathlon watches are endurance athletes’ best ...
The first few miles feel smooth. Your legs are light, your breathing steady. Then the sun shifts higher, the brightness hits, and suddenly you’re squinting against ...
It’s super common to struggle with breathing when you’re starting out in swimming, even for triathletes who are used to running and cycling. This is because when ...
If you’ve ever hit the road for a long ride early in the season, chances are you’ve felt that sudden, painful muscle cramp creeping in. Like many cyclists on Reddit ...
