Mental and Physical Readiness: The Twin Pillars of Triathlon Success
As the famous saying goes, “Triathlons are 50% physical and 90% mental.” That’s 140%, you might wonder. Welcome to the triathlon, a sport that ...
As the famous saying goes, “Triathlons are 50% physical and 90% mental.” That’s 140%, you might wonder. Welcome to the triathlon, a sport that ...