Triathlon training pushes your body to the limit, and the right watch can make all the difference. Modern triathlon watches are endurance athletes’ best ...
The first few miles feel smooth. Your legs are light, your breathing steady. Then the sun shifts higher, the brightness hits, and suddenly you’re squinting against ...
It’s super common to struggle with breathing when you’re starting out in swimming, even for triathletes who are used to running and cycling. This is because when ...
If you’ve ever hit the road for a long ride early in the season, chances are you’ve felt that sudden, painful muscle cramp creeping in. Like many cyclists on Reddit ...
There’s a special kind of pride that comes with finishing your first Ironman triathlon. You’ve put in the hours of workouts, nailed your triathlon training plan (or ...
It can be really tricky to figure out what to do on that final day of your taper. What should you actually do before the race morning? Should you rest? Should you ...
Are you looking for gift ideas for your significant other or just a person who enjoys triathlons? Here, we’ve collected some of the best gifts for triathletes ...
Trace day nerves? Totally normal, since triathlon races are multi-discipline endurance events that combine swimming, biking, and running, each with its own set of ...
“Metabolic testing” might sound like one of the complex triathlon training terms, but it doesn’t always mean lab coats and fancy equipment. While lab tests give the ...
