If you’ve been around endurance sports long enough, you’ve probably heard someone say, “The Norwegian Method is magic.” But once you look past the hype and explore ...
Maksym Babych
So you’ve heard about the Norwegian method and how athletes like Jakob Ingebrigtsen and Kristian Blummenfelt are crushing it with this approach. If not, feel ...
John Doe Sports Journalist
If you are into endurance training, you have probably heard something about the Norwegian method. So, what is that? Norwegian training methodology is an endurance ...
Maksym Babych
Sometimes, your body knows your fitness better than your brain does. This is the story of a race I used as a simple fitness test, a rust-buster after the ...
Maksym Babych
So, you’ve done a few triathlons, know how it feels to juggle swim, bike, and run sessions, and you’re no longer just chasing the finish line. Now, you’re ...
John Doe Sports Journalist
Recently, I’ve reached my marathon PB, finishing the race in a 2:44:39 …well, according to Strava. My official chip time: 2:47:31, which isn’t bad, but ...
Maksym Babych
How should elite triathletes train? Is their training plan somehow different from beginners and amateur athletes? Yes, there are a few things that elite athletes do ...
John Doe Sports Journalist
As an advanced athlete, you’re no stranger to the finish line. And if you feel that it is time to level up and beat your personal records from the previous ...
Maksym Babych
A sprint triathlon is something almost all triathletes have started with. This is a great short-distance triathlon for building confidence and learning how the ...
John Doe Sports Journalist