Incorporating Strength and Conditioning into Your Triathlon Training Plan
Triathlons are a test of endurance, resilience, and technique. However, there’s a hidden pillar that many tend to overlook: the vital role of strength and ...
Triathlons are a test of endurance, resilience, and technique. However, there’s a hidden pillar that many tend to overlook: the vital role of strength and ...
If you’re starting a triathlon or considering the first race, you might feel slightly puzzled by the different distances. Don’t worry, ...
The Ironman Triathlon, a grueling test of endurance, has captivated athletes for decades. The allure of swimming 2.4 miles, biking 112 miles, and running ...
A triathlon is a test of endurance, skill, and mental fortitude. Embarking on the journey of preparing for one, especially if it’s your first race, is as ...
When it comes to triathlon performance, mastering the cycle segment is a puzzle with many pieces. This involves understanding the key techniques of ...
Max is a seasoned entrepreneur with over 12 years of experience in the world of SaaS products. But beyond his business endeavors lies a lifelong passion for sports. Max's athletic journey has been dynamic, including running, cross-country skiing, and cycling. For the past five years, Max has dedicated himself to triathlon, training at a top sports club in Kharkiv with expert coaches specializing in swimming and cycling. Max shares his training techniques and insights to motivate and inspire triathletes.