Incorporating Strength and Conditioning into Your Triathlon Training Plan

Triathlons are a test of endurance, resilience, and technique. However, there’s a hidden pillar that many tend to overlook: the vital role of strength and ...

9 August 2023 read 11 min Balancing Life & Triathlon

How Long is a Triathlon? Exploring Sprint, Olympic, and Ironman Triathlon Distances

If you’re starting a triathlon or considering the first race, you might feel slightly puzzled by the different distances. Don’t worry, ...

8 August 2023 read 11 min Training & Techniques

Ironman Training Plans: From Novice to Elite

The Ironman Triathlon, a grueling test of endurance, has captivated athletes for decades. The allure of swimming 2.4 miles, biking 112 miles, and running ...

31 July 2023 read 8 min Training & Techniques

Crafting Your First Triathlon Training Plan: A Comprehensive Guide for Newbies

A triathlon is a test of endurance, skill, and mental fortitude. Embarking on the journey of preparing for one, especially if it’s your first race, is as ...

27 July 2023 read 8 min Tips

Mastering the cycle: Core Techniques and Workouts for Cycling Efficiency

When it comes to triathlon performance, mastering the cycle segment is a puzzle with many pieces. This involves understanding the key techniques of ...

26 June 2023 read 6 min Training & Techniques

Max is a seasoned entrepreneur with over 12 years of experience in the world of SaaS products. But beyond his business endeavors lies a lifelong passion for sports. Max's athletic journey has been dynamic, including running, cross-country skiing, and cycling. For the past five years, Max has dedicated himself to triathlon, training at a top sports club in Kharkiv with expert coaches specializing in swimming and cycling. Max shares his training techniques and insights to motivate and inspire triathletes.