
Ironman Training Plan: 6 Months for Beginners to Finish Strong
The hardest part of completing an Ironman triathlon race is the training. Balancing running, swimming, and cycling workouts between work and family and ...
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The hardest part of completing an Ironman triathlon race is the training. Balancing running, swimming, and cycling workouts between work and family and ...
A good pair of running shoes is one of the most important pieces of triathlon equipment. In fact, choosing the right pair of shoes can be as complex as ...
Are you wondering what is the best pace strategy for the marathon? Read on to find out the answer and discover some tips and pitfalls from the top ...
What is base training, and why do both novice triathletes and professionals need it? How do you create a perfect base running training plan to elevate ...
You’re halfway through a sunny 10K, feeling strong, when suddenly your energy dips. The sun feels hotter, your mouth dry, and your legs heavier with each ...
Max is a seasoned entrepreneur with over 12 years of experience in the world of SaaS products. But beyond his business endeavors lies a lifelong passion for sports. Max's athletic journey has been dynamic, including running, cross-country skiing, and cycling. For the past five years, Max has dedicated himself to triathlon, training at a top sports club in Kharkiv with expert coaches specializing in swimming and cycling. Max shares his training techniques and insights to motivate and inspire triathletes.