Triathlon Journey: How I Went from Zero to Finish Line
Triathlon is a beacon of challenge and triumph in the world of endurance sports, where athletes test their strength in swimming, cycling and running. The ...
The Role of Rest Days in Your Triathlon Training Plan
Triathlon training requires not only physical prowess but also mental balance. This is necessary to ensure that your body receives the right level of ...
Adjusting Your Training Plan for Injury Prevention and Recovery
As triathletes, we constantly push our bodies to the limit. The excitement of completing a grueling race is incomparable. It usually goes from a grueling ...
Selecting Your Triathlon Training Plan: A Guide for Athletes
As we start on this comprehensive guide on selecting your ideal triathlon training plan. Let’s remember a well-known quote from Michael Phelps, the ...
Mastering Transitions: The Fourth Discipline in Triathlons
Understanding triathlon is synonymous with endurance, perseverance, and multifaceted skills. The ability to swim, bike, and run in a single event sets the ...
