Diana Dovidna

This comprehensive checklist will help you stay on top of everything on a race day.

In the world of triathlon, where seconds can make the difference between a podium finish or an “also ran,” the importance of the right equipment can’t be ...

Have you ever noticed how your legs move when you walk, run, cycle, or swim? It’s all thanks to two key muscle groups: abductors and adductors. In ...

Triathlon gear can be totally overwhelming, especially in the beginning. Because, there’s just so much advice flying around, so many different ...

So you’re thinking about doing a triathlon? Trust me, there’s already enough confusing advice out there. If you’re looking for a triathlon ...