Triathlon Bike vs Road Bike: Which One is Right for You?

In the world of cycling, where every detail counts, two types of bikes stand out: road bikes and triathlon bikes. Let’s dive in and uncover what ...

25 August 2023 read 7 min Balancing Life&Triathlon

Level Up Your Training With Triathlon Training App and Software

Hey there, fellow triathlon enthusiast! Remember the days when training logs were kept in worn-out notebooks, and the only ‘ping’ we heard was from our ...

11 August 2023 read 8 min Gear&Tech

Understanding the Science of Nutrition and Hydration in Triathlon Training

Triathlons, by nature, are some of the most grueling and demanding sports. Covering three distinct disciplines – swimming, cycling, and running – they ...

10 August 2023 read 8 min Nutrition

Sticking to the Plan: Achieving Triathlon Success Through Consistent Training

Triathlon is a demanding sport that combines swimming, cycling, and running. It requires not only physical prowess but also dedication and perseverance. ...

26 July 2023 read 6 min Tips

Core Elements of a Triathlon Strength Training Program

Triathlon is the ultimate test of endurance, power, and mental fortitude. It’s not just about swimming, running, and cycling performance. It’s about being ...

11 July 2023 read 9 min Tips

Diana is the driving force behind our blog's nutrition section. With a passion for endurance sports and a keen interest in balanced nutrition, her articles are your go-to for fueling your triathlon journey. From pre-race meals to on-the-go snacks, explore her insights to ensure you have the energy you need to conquer every leg of your triathlon with strength and stamina.