4 Effective Hill Running Workouts for All Levels

Do you find running uphill really hard work? I guess every runner has a love-hate relationship with hills. But, unfortunately, there is no way to avoid ...

21 March 2025 read 8 min Training and Techniques

How to Train for an Ironman While Working Full Time: Practical Tips

Many people want to embark on a triathlon adventure. The only thing that separates you from achieving your finisher medal is months of training, a bunch ...

3 March 2025 read 5 min Balancing Life&Triathlon

Marathon Training Plan for Beginners: 16 Weeks Training Program

Whether it’s part of an Ironman distance triathlon or a standalone running race, completing a marathon is a significant challenge. To run 26.2 miles or ...

27 February 2025 read 8 min Tips

The Ultimate Half Ironman Training Plan for First-Time Participants

You signed up for your first half distance Ironman triathlon. You have probably finished a sprint triathlon or an Olympic distance race, but you ...

20 February 2025 read 10 min Training and Techniques

Your Essential Olympic Triathlon Training Schedule for Success

Training for your first Olympic distance triathlon? You must be wondering how to find the right balance between swim, biking, and running. How is it ...

18 February 2025 read 9 min Training and Techniques

Max is a seasoned entrepreneur with over 12 years of experience in the world of SaaS products. But beyond his business endeavors lies a lifelong passion for sports. Max's athletic journey has been dynamic, including running, cross-country skiing, and cycling. For the past five years, Max has dedicated himself to triathlon, training at a top sports club in Kharkiv with expert coaches specializing in swimming and cycling. Max shares his training techniques and insights to motivate and inspire triathletes.